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Groups & Programs

Groups & Programs

  • GROW NSW – Support groups based on a 12-step self-help program for people suffering anxiety, depression or other mental or emotional distress.

  • Carers NSW – Provides information, referrals, advice and support for carers.CAN Mental Health – Provides support groups and other services for people recovering from mental illness.

  • Neami National – Provides a range of psychosocial health and mental health recovery services including group programs, outreach support and short-term, live-in recovery services.

  • Lifeline Harbour to Hawkesbury: Depression Bipolar Group – R.E.A.C.H is a 9-week educational support group program for individuals with depression or bipolar disorder.

  • Wayahead – Wayahead runs ongoing anxiety support groups, both in-person and online, for individuals experiencing anxiety. Parents, carers and spouses of individuals living with someone who has anxiety are also welcome to attend.

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We acknowledge Traditional Owners of Country throughout Australia and recognise the continuing  connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present. ​

We recognise the individual and collective expertise of those with living and lived experience of mental health, alcohol and other drug issues and or suicidal crisis. This also includes those who love, and have loved and care for them. We value the vital contribution they make by sharing their unique experience to achieve better outcomes for all.
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